Blueberries are good for you!

Nutrient Analysis
serving size 1 cup (140g) (8oz.)

Calories 80
Protein 1g
Fat 1g
Cholesterol 0mg
Sodium 0mg
Carbohydrate 17g
Dietary Fiber 4g

Blueberries not only taste great, but they're also a
good source of vitamin C, iron and fiber.
They're cholesterol-free, sodium-free and an
important source of potassium. Best of all,
blueberries contain only 80 calories per cup.